Easy BBQ Chicken
Serves 2.
Ingredients:
2 boneless, skinless chicken breasts
1/2 cup BBQ sauce
Kosher salt
Freshly ground pepper
Extra-virgin olive oil
Intructions:
Spread oil over the inside of a cast iron grill pan. Heat the pan over medium heat.
Spread oil over the chicken breasts and then season both sides with salt and pepper.
Place chicken breasts in grill pan. Cook over medium-high heat for 5-6 minutes. Flip, and cook for 5-6 minutes again.
Remove chicken breasts from pan. (Be careful, as they may stick.) Using a brush or spoon, spread BBQ sauce over one side of the chicken breasts. Place back on the grill pan, sauce side down. Cook for 2 minutes. While the sauce side is cooking, spread BBQ sauce over the other side. After 2 minutes, flip chicken and cook remaining side for 2 minutes.
Serve with Pinto Beans with a Kick, Sassy Coleslaw, and Texas Sassy Pickle Chips.